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Level I - Foundation Course in Hypnosis
Practical information: How to progress through this course
Terms and conditions of the training
Course overview
Online components
Glossary of terms
Practice-based components
🎙️ HYPNOSIS & YOU: Study podcast
Hypnotherapy Audios: How to use them to learn, remember and retain course material
Student Community
🎧 HYPNOSIS 101 - Experiencing hypnosis
RESOURCES (scripts, additional videos, supplementary material)
Overview of resources
Glossary of terms
SCRIPTS: Hypnotherapy Practicals
Susceptibility tests
Podcast: HypnoSOS
Books by Ursula James
Transformation: Self-hypnosis Handbook by Ursula James: Downloadable PDF
Hypnotherapy MP3s by Ursula James
Recommended videos
Recommended reading
National Occupational Standards in Hypnotherapy
Learn self-hypnosis: Theory
🎙️ HYPNOSIS & YOU: Podcast episode on Self-hypnosis
Self-Hypnosis as a tool for relaxation and change (0:50)
A Note about the Quiz...
What are the benefits
Why Self-Hypnosis is Important for Hypnotherapy Students
The best way to learn self-hypnosis
Suggestions and Affirmations
Learn self-hypnosis: Practice
Creating effective suggestions for your self-hypnosis sessions
Setting the Stage for Effective Self-Hypnosis
🎧 HYPNOSIS SESSION: learn self-hypnosis
Set a regular time to practice
Journal your progress
QUIZ: self-hypnosis
Questions clients ask - volume I
Why are clients' questions so important?
Will I hear everything? (0:40)
What happens if you can't hypnotise me? (1:35)
Will I be in control? (0:44)
🎧 HYPNOSIS SESSION: Motivation
🎧 HYPNOSIS SESSION: Motivation audio and script
Introduction to Hypnotherapy
🎙️ HYPNOSIS & YOU: podcast episodes on the history of hypnosis
Definition of terms: hypnosis, hypnotherapy, clinical hypnosis
The History of Hypnotherapy
Erroneous and Problematic Beliefs About Hypnosis
The hypnotic state: more familiar than you might think
Overview of clinical applications
🎧 HYPNOSIS SESSION: A Hypnosis library in your unconscious
QUIZ: definition of terms
Consciousness: Hypnosis, meditation and other states of awareness
🎙️ HYPNOSIS & YOU: podcast episodes Consciousness
States of consciousness
Unconscious vs conscious mind: A model to explain the benefits of hypnotherapy over other talking therapies
Hypnosis: A natural phenomenon
🎧 Mindfulness session
Hypnosis, Meditation and Mindfulness: Differences and similarities
Receptivity to hypnosis
🎧 HYPNOSIS SESSION: Time to daydream in the library
QUIZ: States of Consciousness
Questions clients ask - volume II
Can you make me do anything I would not want to do? (0:52)
What if I do not remember everything? (0:55)
How will I know if I have been hypnotised? (1:05)
The structure of the hypnosis session
Elements of a hypnosis session
Conducting a hypnosis session
Practical Hypnosis Skills: The practicalities of a session
Before you start the hypnosis
Positioning
How to deliver a hypnosis script
Management of distractions
Use of voice
Falling asleep during hypnosis
Permissive or authoritarian
🎧 HYPNOSIS SESSION: Focus
🎧 HYPNOSIS SESSION: Focus audio & script
PRACTICAL SESSION: Teach self-hypnosis to another person
Teaching self-hypnosis to clients as a self-help tool
Instructions
Self-hypnosis script
Feedback
Recording sessions: consent
Recording and reviewing sessions: Best practice
The Hypnotherapy Practice: Working online
How to make your virtual space inviting
Office set up and tips
Equipment
Pros and Cons of in-clinic and online consultations: Practicalities
Pros and Cons of in-clinic and online consultations: Content
How to get your client to prepare for their first online session
Reassurances
Questions clients ask - volume III
What if I have too much will power to be hypnotised? (0:56)
What can hypnosis do for me that I cannot do for myself?
🎧 HYPNOSIS SESSION: Confidence
🎧 HYPNOSIS SESSION: Confidence audio & script
Theories and Techniques of Hypnosis
🎙️ HYPNOSIS & YOU: podcast episodes Theories of Hypnosis
Theories of hypnosis
Techniques: Induction
Techniques: Deepening
Techniques: Suggestion
Techniques: Awakening
🎧 HYPNOSIS SESSION: Theories and techniques of hypnosis
PRACTICAL SESSION: GENERAL HYPNOSIS SCRIPT
Volunteers for your practice sessions
Instructions for the practical hypnosis session
🫵 EXERCISE: PRACTICAL SESSION ONE: General hypnosis script (39:35)
Positive suggestions and Ego-strengthening
🎙️ HYPNOSIS & YOU: Podcast episodes on positive suggestions and ego-strengthening
Why it is important to create positive suggestions
Reminders of success: the power of positive suggestions
How to create positive suggestions for your volunteer
Ego-strengthening: its role in hypnotherapy
How to create tailored ego-strengthening suggestions
Working with Clients Who Struggle to Identify Positive Qualities or Accomplishments
Moving on to Phase II
From Hypnosis to Hypnotherapy
Hypnotherapy course taster: Hypnotic phenomena
Hypnotherapy course taster: Fundamentals of psychological theories and behaviour analysis
Hypnotherapy course: taster The characteristics of a good hypnotherapy practitioner
Hypnotherapy course taster: Hypnotherapy for phobias
Hypnotherapy course taster: Hypnotic phenomena
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