Foundation Course in Hypnosis
The Foundation level course teaches you fundamental hypnosis skills, how to hypnotise others for relaxation, how to formulate suggestions and teach self-hypnosis.
A key element of the course is a series of relaxing hypnosis audios designed to help you as a student learn, remember and retain the course material. You are encouraged to practise self-hypnosis as a tool for relaxation, focus, confidence, and help build your hypnosis skills.
Curriculum Mο»Ώodules
(see preview modules to view example course content)
- Terms and conditions of the training
- Course overview
- Online components
- Glossary of terms
- Practice-based components
- ποΈ HYPNOSIS & YOU: Study podcast
- Hypnotherapy Audios: How to use them to learn, remember and retain course material
- Student Community
- π§ HYPNOSIS 101 - Experiencing hypnosis
- The Clinical Hypnosis Training Programme
- Overview of resources
- Glossary of terms
- SCRIPTS: Hypnotherapy Practicals
- Susceptibility tests
- Podcast: HypnoSOS
- Books by Ursula James
- Transformation: Self-hypnosis Handbook by Ursula James: Downloadable PDF
- Hypnotherapy MP3s by Ursula James
- Recommended Videos & Podcasts
- Recommended Reading
- National Occupational Standards in Hypnotherapy
- ποΈ HYPNOSIS & YOU: podcast episodes on the history of hypnosis
- Definition of terms: hypnosis, hypnotherapy, clinical hypnosis
- The History of Hypnotherapy
- Erroneous and Problematic Beliefs About Hypnosis
- The hypnotic state: more familiar than you might think
- Overview of clinical applications
- π§ HYPNOSIS SESSION: A Hypnosis library in your unconscious
- QUIZ: definition of terms
- ποΈ HYPNOSIS & YOU: podcast episodes Consciousness
- States of consciousness
- Unconscious vs conscious mind: A model to explain the benefits of hypnotherapy over other talking therapies
- Hypnosis: A natural phenomenon
- π§ Mindfulness session
- Hypnosis, Meditation and Mindfulness: Differences and similarities
- Receptivity to hypnosis
- π§ HYPNOSIS SESSION: Time to daydream in the library
- QUIZ: States of Consciousness
- ποΈ HYPNOSIS & YOU: Podcast episodes on positive suggestions and ego-strengthening
- Why it is important to create positive suggestions
- Reminders of success: the power of positive suggestions
- How to create positive suggestions for your volunteer
- Ego-strengthening: its role in hypnotherapy
- How to create tailored ego-strengthening suggestions
- Working with Clients Who Struggle to Identify Positive Qualities or Accomplishments
- From Hypnosis to Hypnotherapy
- Hypnotherapy course taster: Hypnotic phenomena
- Hypnotherapy course taster: Fundamentals of psychological theories and behaviour analysis
- Hypnotherapy course: taster The characteristics of a good hypnotherapy practitioner
- Hypnotherapy course taster: Hypnotherapy for phobias
"The course content has exceeded my expectations, and my wellbeing has also improved, with better sleep and feeling more grounded and assertive. This course is a life changer - both for me and for those who will benefit from the knowledge I will use to help others."
Isabella
Psychologist and Researcher in Oncology
As taught at the following medical schools:
βIt's a really well written course, easy to follow and understand.
I like how everything is laid out and structured.
Following the guidance from this course,
I am now able to confidently and successfully hypnotise others."
Victoria
"Having tried another hypnotherapy training, I am very pleased to say how enjoyable this course is. I would liken it to reading a good book. Easy to understand, informative and enjoyable. I would highly recommend it to anyone, whether for professional purposes or just for your own self learning."
Valerie
Corporate fraud detection consultant