Self-hypnosis as a tool for life


Learn what hypnosis is and what you can use it for.

Experience the pleasant, peaceful and relaxing state of hypnosis.

Discover how you can put self-hypnosis to use

Learn how to create powerful, positive suggestions for your own benefit

Learn how to practice self-hypnosis

By the end you will be able to safely hypnotise yourself to relax, sleep better, boost confidence and create positive suggestions for change.

Once you have it self-hypnosis will always be there to help you when you need it.

Self-hypnosis Course Curriculum


Consisting of online theory, self-study and audio sessions.

The suggested course duration is one month, but you have access to the material for three months.

  Introduction
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  What is self-hypnosis?
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  How to do this course
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  Application
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  Self-hypnosis and mind control
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  Before you start the process
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  Benefits
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  Practicalities
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  Instructions
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  Preparing to listen to the audio
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  Learn self-hypnosis audio
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  Time for practice
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  Positive suggestions
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  Summary
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  The next step...
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  Resources: further reading and available audios
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Self-hypnosis courses: Available now


This course is FREE

Click on the button below to receive immediate access to the course.