If you just want to know more, or are looking for a tool to help you improve your life, this course is for you. It will give you a sound foundation into the theory and practice of this fascinating subject.

This level one course will teach you how to safely hypnotise another individual for relaxation, stress-management and positive thinking.

You will also learn the mechanics and applications of self-hypnosis, and how to teach it to another person while they are in hypnosis.

This course focuses on the theory and practice of hypnosis as a therapeutic tool, so you will learn about hypnotic suggestions as well as contraindications, modalities and communication skills.

You will also experience hypnosis for yourself - an invaluable part of being able to safely manage another in this state of awareness.

The emphasis in this course is on good theory and best practice, so whenever you use this tool at this level you will be competent and safe.